Yeah your eyes spoke correctly to your brain, Sunday..lazy...over eat. Of course it's Sunday so I preached this morning and will go back tonight to hold the service, but other than that I have been a lazy pig. We ate a good lunch then went to Lowes and got some fence so I can fence in a area for the dogs in our back yard. Then we leave Lowes and I had to stop by DQ. I had a sundae in a waffle cone probably a billzion calories. Then we come home and I eat a piece or cake and chips. Now we are getting ready to eat cheeseburger helper. OK.HERE IT IS: I will start eating healthy tomorrow Monday 5/11/09. I know food is fuel not pleasure but it is hard. I am not fat but I want to see my abs and to do that I got to get from this 203 down to 175-180 range. Which is where the charts at the doctors office says I need to be anyway. I want to eat to fuel my runs and I'm making that commitment today.
I pray tomorrows post we talk about how great and clean I have ate.
Have a wonderful blessed day!
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mmm...DQ...hey - tomorrow's a new day! I have also made the same pledge - I hear that for every pound lost that's 4 pounds less pounding on your knees, etc. when running. So I am going to do all I can humanly do to change my eating habits. But for today - well - I have to get the "bad" stuff out of the house somehow, right?? And I'm not a wasteful person...so...well, I don't have to continue this, do I?
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Hi Allen! My name is Erskien Lenier. I grew up in Alton, Ill. and now live in Corona, CA. Just "Graduated" from working as the Internet Dept Manager for a large local Honda dealership! You can find me on Facebook. My blog is at http://www.erskien.blogspot.com I'm building a Word Press one that should be up and running this week. Let's chat! My email is NextLevelMentor at GMail Dot Com
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