Well I have not blogged in awhile. I'm still watching what I eat just not as strict as I was before. I'm really trying to push running in my life so I'm eating...just trying to eat for fuel. Oh and by the way...I ran 3.6 miles this AM! I am going into week 8 on C25K program. Once I complete it I will work on getting my runs up to 5 miles, when I can do the 5 miles I will begin a 12-14 week training program to run a half. I have signed up for a half in Memphis this December. And that reaches my goal for running this year. Of course if I get there quicker than expected I will build more. Ok I want to go ahead and say it...I've been thinking it...my ultimate goal is the run a marathon...yes a full 26.2 miles. Whew...I said it! I know that is way done the road probably next year but it is down the road. I will do it!
Again I'm sending this from my phone with no spell check and I can not spell.
Later
Allen Cox
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment