It's been a couple days since I've posted. I ran 2.75 mile Friday morning and had a good day eating correctly. Today I walked 3 miles with my wife Tracy. We went over and spent the day in O'Fallon shopping and ofcourse eating. The eating hurt my dieting but one day will not kill me so I'm not going to worry over it.
Plan on going running in the AM before church.
Have a great night.
Allen Cox
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment